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Hello from our team at Southdale OBGYN - Premier Women's Health! See what’s up and find something helpful to you.
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We're Expanding Our Team to Serve You Better
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We’re growing our team to provide even more personalized care for you, and the women in your life. Meet our newest team member virtually—and we hope you’ll get to meet her in person soon!
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Valor Hopes, APRN, CNM, WHNP-BC
We’re thrilled to welcome certified nurse midwife and nurse practitioner, Valor Hopes to our team. Her expertise is a perfect complement to our practice, and enhances our midwifery services in the south metro. Join us in welcoming her. 👉 Meet Valor
Book online at premierwomenshealthmn.com or call 952-920-7001.
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ICYMI: Celebrating Our Award-Winning Doctors
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As specialists in women’s health, we’re proud to celebrate this recent recognition of our physician team. Join us in congratulating them.
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As women’s health specialists, we are proud to celebrate that four of our OBGYN physicians wewre named “Top Doctors for Women” in 2025 by Minnesota Monthly magazine.
Selected by their peers as leaders in women’s health, we applaud these exceptional physicians for their unwavering dedication to helping women be and stay healthy. Join us in congratulating them!
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Women Run the Cities: Grab Your Crew, Hit the Pavement, and Swing by Our Booth!
Southdale OBGYN is proud to return as a sponsor of the PNC Women Run the Cities on May 17, 2025. As a women’s health practice, we celebrate the strength, resilience, and determination of every participant who joins this inspiring event at Minnehaha Falls Regional Park.
Hosted by Twin Cities In Motion, this run offers varying distances for walkers and runners alike, fostering a supportive and empowering space for women to align with their fitness goals. We look forward to cheering you on as you cross the finish line! Learn more at www.tcmevents.org/alleventsandraces/pncwomenrunthecities
#WomenRunTheCities #SouthdaleOBGYN #EmpoweredWomen
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Now Available: Nitrous Oxide for Pain & Anxiety Relief
DYK we offer nitrous oxide (laughing gas) to help manage pain, anxiety, and comfort during minor GYN procedures like biopsies, hysteroscopy, colposcopy, and IUD insertion.
Why Choose Nitrous Oxide?
· Fast-acting with quick recovery
· Minimizes pain & anxiety
· Fewer side effects than sedation
· Avoids the cost & hassle of a surgery center
Note: Not suitable for everyone, including those with respiratory conditions or vitamin B12 deficiency.
Ask your provider about this option at your next visit.
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Abnormal Bleeding & Hysteroscopy:
New Treatment Option at Edina Clinic
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Abnormal bleeding can be disruptive and concerning, but finding the cause is the first step toward effective treatment.
Now available at our Edina clinic, hysteroscopy (hi-str-aa-skkuh-pee) is a minimally invasive procedure that allows us to evaluate and treat abnormal uterine bleeding. Using a thin, lighted scope inserted through the cervix—without the need for incisions—this advanced technique helps diagnose polyps, fibroids, and other uterine abnormalities, often enabling treatment during the same procedure.
With faster recovery times and fewer complications, hysteroscopy provides a safe, effective solution for women seeking relief. If you're experiencing symptoms, we're here to help.
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Colorectal Cancer: A Preventable
Risk Women Can't Ignore
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Colorectal cancer is among the most preventable cancers, yet many women remain unaware of their risk. Now the 3rd leading cause of death in women, early detection and lifestyle modifications are crucial in reducing this risk. Our latest blog delves into commonly overlooked symptoms and provides updated screening recommendations, now starting at age 45.
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Winter and UTIs: Prevention Strategies
Did you know urinary tract infections (UTIs) can spike in winter months? Colder weather may lead to dehydration and weakened immunity (think flu, RSV, Noro), increasing your risk of a UTI. Prevent UTIs by:
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- Staying hydrated
- Eating immune-boosting foods (citrus, broccoli, spinach, root veggies all count)
- Practicing good hygiene habits (regular bathroom breaks, wiping front to back)
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If you experience symptoms of a UTI that won't go away, we'd love to see you. Call 952-920-7001 or request an appointment at premierwomenshealthmn.com
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Postpartum Visit Coming Up? Here's Your Checklist
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Hey, new moms! As you prepare for your 6-week postpartum visit, here’s a helpful checklist of questions to ask your OBGYN provider about:
- Your recovery & healing
- Breastfeeding & lactation support
- Family planning & contraception options
- Mental health & a new FDA-approved postpartum medication for moms struggling with depression
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Plus, don’t forget to jot down any other concerns you’d like to discuss.
Need to schedule your postpartum visit? Let’s get it on the calendar. Call 952-920-7001.
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Well-Woman Annual Exam & Screening Mammogram: Schedule Today
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Prioritizing your health is self-care! Your annual well-woman visit helps you stay ahead of potential health risks, catch medical concerns early, and maintain a healthy lifestyle.
If you're 40 or older, a screening mammogram is recommended—and you can conveniently schedule yours at our Burnsville clinic.
We’re excited to see you! Book your annual exam and mammogram today: Call 952-920-7001 or book online at premierwomenshealthmn.com
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Refer A Friend or Family Member
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We’re proud to tell you that 98% of our patients say they would refer a friend or family member to our women’s health team. If you’re happy with your care at Southdale OBGYN, please share your experience with other women or scanning this QR code to leave a positive review.
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Our mailing address is:
Premier Womens Health MN- Southdale OBGYN
3625 West 65th Street
Suite 100
Edina, Minnesota 55435
United States
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